Other · Nutrition facts

Gal Gal Original

450 kcal per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 10.0g
Good proteinCalorie dense
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Gal Gal OriginalNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
60% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat6.7g34% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069008052 · Data last verified:

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0710069008052

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Common questions

How many calories are in Gal Gal Original?

Gal Gal Original by Gefen has 450 kcal per 100 g. One serving (10 g) is about 45 kcal.

How much protein is in Gal Gal Original?

Gal Gal Original contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Gal Gal Original a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gal Gal Original high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Gal Gal Original a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gal Gal Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), saturated fat (6.7 g), sodium (450 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Gal Gal Original is 100 calories?

About 22 g of Gal Gal Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gal Gal Original high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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