Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07121746 · Data last verified:
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Common questions
How many calories are in Tostarelli Di Farro Bio?
Tostarelli Di Farro Bio has 445 kcal per 100 g.
How much protein is in Tostarelli Di Farro Bio?
Tostarelli Di Farro Bio contains 11.5 g of protein per 100 g.
Is Tostarelli Di Farro Bio a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Tostarelli Di Farro Bio a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Tostarelli Di Farro Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal); points in favor come from fiber (4.9 g), protein (11.5 g). Overall that places it in band A.
How much Tostarelli Di Farro Bio is 100 calories?
About 22 g of Tostarelli Di Farro Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostarelli Di Farro Bio high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Tostarelli Di Farro Bio high in sugar or fat?
Per 100 g it has 3.9 g sugar and 14 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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