Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025042008833 · Data last verified:
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Common questions
How many calories are in Fudco Dosai Instant Mix?
Fudco Dosai Instant Mix has 334 kcal per 100 g.
How much protein is in Fudco Dosai Instant Mix?
Fudco Dosai Instant Mix contains 12 g of protein per 100 g.
Is Fudco Dosai Instant Mix a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fudco Dosai Instant Mix high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 1 g is sugar). It also delivers 6 g of fiber.
Is Fudco Dosai Instant Mix low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Fudco Dosai Instant Mix high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Fudco Dosai Instant Mix a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fudco Dosai Instant Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.
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