Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027738016603 · Data last verified:
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Common questions
How many calories are in Kashmiri Chai?
Kashmiri Chai by Regal has 361 kcal per 100 g.
How much protein is in Kashmiri Chai?
Kashmiri Chai contains 9 g of protein per 100 g.
Is Kashmiri Chai high in carbs?
Yes — carbohydrates provide 82% of its calories (74 g per 100 g, of which 13 g is sugar).
Is Kashmiri Chai low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kashmiri Chai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (13 g), saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Kashmiri Chai is 100 calories?
About 28 g of Kashmiri Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kashmiri Chai high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Kashmiri Chai high in sugar or fat?
Per 100 g it has 13 g sugar and 3 g fat (3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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