Sweets · Nutrition facts

Frosted Banana Cake

397 kcal per 100 g, with 3.2 g protein, 60.3 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (63 g)
Calorie denseIron rich
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Frosted Banana CakeNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
3.2 g
Protein
3% of calories
60.3 g
Carbs
61% of calories
15.9 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.4g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol31.7mg11% DV
Sodium412.7mg18% DV
Potassium111.1mg2% DV
Calcium7.9mg1% DV
Iron111.1mg617% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032100086479 · Data last verified:

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0032100086479

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Common questions

How many calories are in Frosted Banana Cake?

Frosted Banana Cake by Sara Lee has 397 kcal per 100 g. One serving (63 g) is about 250 kcal.

How much protein is in Frosted Banana Cake?

Frosted Banana Cake contains 3.2 g of protein per 100 g — about 2 g per 63 g serving.

Is Frosted Banana Cake high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Why does Frosted Banana Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (44.4 g), saturated fat (4.8 g), sodium (412.7 mg). Overall that places it in band E.

How much Frosted Banana Cake is 100 calories?

About 25 g of Frosted Banana Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Banana Cake high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Frosted Banana Cake a good source of iron?

It is a good source: 111.1 mg per 100 g, about 617% of the daily value. A 200 g portion covers roughly 999%.

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