Strawberry & Corn Flake Cake

Strawberry & Corn Flake Cake by Trader Joe's has 415 kcal per 100 g. One serving (65 g) is about 270 kcal.

Strawberry & Corn Flake Cake contains 4.6 g of protein per 100 g — about 3 g per 65 g serving.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (30.8 g), saturated fat (3.1 g). Overall that places it in band D.

About 24 g of Strawberry & Corn Flake Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.