Ginger Snap Cookies

Ginger Snap Cookies by Rustic Bakery has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

Ginger Snap Cookies contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (29.2 g), saturated fat (10.4 g), sodium (562.5 mg). Overall that places it in band E.

About 24 g of Ginger Snap Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.