Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582702575 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Riso E Frumento Integrale?
Fiocchi Di Riso E Frumento Integrale by Primia,Via Verde Bio has 381 kcal per 100 g. One serving (40 g) is about 152 kcal.
How much protein is in Fiocchi Di Riso E Frumento Integrale?
Fiocchi Di Riso E Frumento Integrale contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Fiocchi Di Riso E Frumento Integrale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fiocchi Di Riso E Frumento Integrale high in carbs?
Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 12 g is sugar). It also delivers 3.1 g of fiber.
Is Fiocchi Di Riso E Frumento Integrale a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Fiocchi Di Riso E Frumento Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (12 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (14 g). Overall that places it in band B.
How much Fiocchi Di Riso E Frumento Integrale is 100 calories?
About 26 g of Fiocchi Di Riso E Frumento Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Riso E Frumento Integrale high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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