Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030964117850 · Data last verified:
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Common questions
How many calories are in Pane Carasau?
Pane Carasau has 375 kcal per 100 g.
How much protein is in Pane Carasau?
Pane Carasau contains 11.9 g of protein per 100 g.
Is Pane Carasau a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pane Carasau high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 6.5 g of fiber.
Is Pane Carasau high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Pane Carasau a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pane Carasau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (840 mg); points in favor come from fiber (6.5 g), protein (11.9 g). Overall that places it in band C.
How much Pane Carasau is 100 calories?
About 27 g of Pane Carasau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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