Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032077001224 · Data last verified:
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Common questions
How many calories are in Grano Soffiato Con Miele?
Grano Soffiato Con Miele by Vivibio has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.
How much protein is in Grano Soffiato Con Miele?
Grano Soffiato Con Miele contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Grano Soffiato Con Miele a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Grano Soffiato Con Miele high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 24 g is sugar). It also delivers 6.7 g of fiber.
Is Grano Soffiato Con Miele high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Grano Soffiato Con Miele low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Grano Soffiato Con Miele a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Grano Soffiato Con Miele have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (24 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
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