Fines Galettes De Riz Bio

Fines Galettes De Riz Bio by Bjorg has 389 kcal per 100 g. One serving (5 g) is about 20 kcal.

Fines Galettes De Riz Bio contains 7.9 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — carbohydrates provide 85% of its calories (81 g per 100 g, of which 0.9 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 26 g of Fines Galettes De Riz Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.