Other · Nutrition facts

Bjorg Pain Grillé Au Blé Complet

378 kcal per 100 g, with 11 g protein, 70 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bjorg Pain Grillé Au Blé CompletNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
70 g
Carbs
77% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium244.3mg5% DV
Calcium23.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820785844 · Data last verified:

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3229820785844

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Common questions

How many calories are in Bjorg Pain Grillé Au Blé Complet?

Bjorg Pain Grillé Au Blé Complet by Bjorg has 378 kcal per 100 g.

How much protein is in Bjorg Pain Grillé Au Blé Complet?

Bjorg Pain Grillé Au Blé Complet contains 11 g of protein per 100 g.

Is Bjorg Pain Grillé Au Blé Complet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bjorg Pain Grillé Au Blé Complet high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 4.5 g is sugar). It also delivers 7.6 g of fiber.

Is Bjorg Pain Grillé Au Blé Complet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bjorg Pain Grillé Au Blé Complet a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Bjorg Pain Grillé Au Blé Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (560 mg); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band B.

How much Bjorg Pain Grillé Au Blé Complet is 100 calories?

About 26 g of Bjorg Pain Grillé Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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