Other · Nutrition facts

Galettes De Riz, Maïs, Graines

381 kcal per 100 g, with 8.1 g protein, 73.7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: Une galette (4,6 g)
Good proteinCalorie dense
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Galettes De Riz, Maïs, GrainesNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
73.7 g
Carbs
79% of calories
5 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium218.7mg5% DV
Calcium48.3mg4% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820786315 · Data last verified:

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3229820786315

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Common questions

How many calories are in Galettes De Riz, Maïs, Graines?

Galettes De Riz, Maïs, Graines by bjorg has 381 kcal per 100 g. One serving (5 g) is about 18 kcal.

How much protein is in Galettes De Riz, Maïs, Graines?

Galettes De Riz, Maïs, Graines contains 8.1 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Galettes De Riz, Maïs, Graines high in carbs?

Yes — carbohydrates provide 79% of its calories (73.7 g per 100 g, of which 0.5 g is sugar). It also delivers 4.3 g of fiber.

Is Galettes De Riz, Maïs, Graines low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 73.7 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Riz, Maïs, Graines low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Galettes De Riz, Maïs, Graines a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Galettes De Riz, Maïs, Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (4.3 g), protein (8.1 g). Overall that places it in band A.

How much Galettes De Riz, Maïs, Graines is 100 calories?

About 26 g of Galettes De Riz, Maïs, Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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