Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628173070516 · Data last verified:
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Common questions
How many calories are in Filled Croissant Muffins?
Filled Croissant Muffins by Kira’s Delight has 462 kcal per 100 g. One serving (65 g) is about 300 kcal.
How much protein is in Filled Croissant Muffins?
Filled Croissant Muffins contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.
Is Filled Croissant Muffins high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Filled Croissant Muffins high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Why does Filled Croissant Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (18.5 g), saturated fat (10.8 g), sodium (415.4 mg). Overall that places it in band D.
How much Filled Croissant Muffins is 100 calories?
About 22 g of Filled Croissant Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filled Croissant Muffins high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Filled Croissant Muffins a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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