Bakery · Nutrition facts

Jalapeno And Cheddar Flavoured Pita Bits

433 kcal per 100 g, with 10 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Jalapeno And Cheddar Flavoured Pita BitsNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
8% of calories
63.3 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat1.7g8% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912025124 · Data last verified:

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0808912025124

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Common questions

How many calories are in Jalapeno And Cheddar Flavoured Pita Bits?

Jalapeno And Cheddar Flavoured Pita Bits has 433 kcal per 100 g.

How much protein is in Jalapeno And Cheddar Flavoured Pita Bits?

Jalapeno And Cheddar Flavoured Pita Bits contains 10 g of protein per 100 g.

Is Jalapeno And Cheddar Flavoured Pita Bits a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Jalapeno And Cheddar Flavoured Pita Bits high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Jalapeno And Cheddar Flavoured Pita Bits a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jalapeno And Cheddar Flavoured Pita Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Jalapeno And Cheddar Flavoured Pita Bits is 100 calories?

About 23 g of Jalapeno And Cheddar Flavoured Pita Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeno And Cheddar Flavoured Pita Bits high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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