Bakery · Nutrition facts

Biscuit Avoine

473 kcal per 100 g, with 7.3 g protein, 63.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Biscuit AvoineNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
63.6 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar32.7g
Saturated fat8.2g41% DV
Sodium436.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0697392341288 · Data last verified:

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0697392341288

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Common questions

How many calories are in Biscuit Avoine?

Biscuit Avoine has 473 kcal per 100 g.

How much protein is in Biscuit Avoine?

Biscuit Avoine contains 7.3 g of protein per 100 g.

Is Biscuit Avoine high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Biscuit Avoine high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Biscuit Avoine a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biscuit Avoine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (32.7 g), saturated fat (8.2 g), sodium (436.4 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.

How much Biscuit Avoine is 100 calories?

About 21 g of Biscuit Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Avoine high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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