Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601029003208 · Data last verified:
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Common questions
How many calories are in Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri?
Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri by Tenorio has 154 kcal per 100 g. One serving (78 g) is about 120 kcal.
How much protein is in Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri?
Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri contains 29.5 g of protein per 100 g — about 23 g per 78 g serving.
Is Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.5 g). Overall that places it in band A.
How much Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri is 100 calories?
About 65 g of Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri equals 100 kcal.
Is Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri a good source of calcium?
It is a moderate source: 187.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Filete De Atum Em Azeite, Limão Dos Açores E Piri Piri high in sugar or fat?
Per 100 g it has 0 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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