Other · Nutrition facts

Falafel

284 kcal per 100 g, with 9 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

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FalafelNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
21 g
Carbs
32% of calories
16 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium122.1mg3% DV
Calcium33.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404342251 · Data last verified:

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7613404342251

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Common questions

How many calories are in Falafel?

Falafel by V-Love has 284 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 9 g of protein per 100 g.

Is Falafel low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafel high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Falafel a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band B.

How much Falafel is 100 calories?

About 35 g of Falafel equals 100 kcal.

Is Falafel high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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