Plant-based Falafel Mix

Plant-based Falafel Mix by V-Love has 305 kcal per 100 g. One serving (100 g) is about 305 kcal.

Plant-based Falafel Mix contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (600 mg); points in favor come from fiber (8.3 g). Overall that places it in band D.

About 33 g of Plant-based Falafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 20 g fat (12 g saturated). Fat provides 62% of its calories, so portion size matters most here.