Et Toc! Noisette

Et Toc! Noisette by Et toc has 305 kcal per 100 g. One serving (5 g) is about 15 kcal.

Et Toc! Noisette contains 8.5 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (7.9 g), protein (8.5 g). Overall that places it in band B.

About 33 g of Et Toc! Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.