Other · Nutrition facts

Krompiruša

287 kcal per 100 g, with 4.5 g protein, 34.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 krompiruša (500 g)
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KrompirušaNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
6% of calories
34.2 g
Carbs
49% of calories
14 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.6g8% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3871832023461 · Data last verified:

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3871832023461

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Common questions

How many calories are in Krompiruša?

Krompiruša by Jami has 287 kcal per 100 g. One serving (500 g) is about 1435 kcal.

How much protein is in Krompiruša?

Krompiruša contains 4.5 g of protein per 100 g — about 22.5 g per 500 g serving.

Is Krompiruša low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.

Why does Krompiruša have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band C.

How much Krompiruša is 100 calories?

About 35 g of Krompiruša equals 100 kcal.

Is Krompiruša high in sugar or fat?

Per 100 g it has 0.3 g sugar and 14 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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