Fruits · Nutrition facts

Energy Fruit Mix Ecosize

by Decathlon

116 kcal per 100 g, with 0.5 g protein, 25 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Energy Fruit Mix EcosizeNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
25 g
Carbs
92% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar16g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787930984 · Data last verified:

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3583787930984

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Common questions

How many calories are in Energy Fruit Mix Ecosize?

Energy Fruit Mix Ecosize by Decathlon has 116 kcal per 100 g. One serving (90 g) is about 104 kcal.

How much protein is in Energy Fruit Mix Ecosize?

Energy Fruit Mix Ecosize contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Energy Fruit Mix Ecosize high in carbs?

Yes — carbohydrates provide 92% of its calories (25 g per 100 g, of which 16 g is sugar). It also delivers 2.7 g of fiber.

Is Energy Fruit Mix Ecosize high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Energy Fruit Mix Ecosize low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Energy Fruit Mix Ecosize have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Energy Fruit Mix Ecosize is 100 calories?

About 86 g of Energy Fruit Mix Ecosize equals 100 kcal.

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