Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788156307 · Data last verified:
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Common questions
How many calories are in Energy Fruit Mix Apple Red Fruits?
Energy Fruit Mix Apple Red Fruits by Aptonia, Decathlon has 95 kcal per 100 g. One serving (90 g) is about 86 kcal.
How much protein is in Energy Fruit Mix Apple Red Fruits?
Energy Fruit Mix Apple Red Fruits contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.
Is Energy Fruit Mix Apple Red Fruits high in carbs?
Yes — carbohydrates provide 93% of its calories (21 g per 100 g, of which 11 g is sugar). It also delivers 1.7 g of fiber.
Is Energy Fruit Mix Apple Red Fruits low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Energy Fruit Mix Apple Red Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Energy Fruit Mix Apple Red Fruits is 100 calories?
About 105 g of Energy Fruit Mix Apple Red Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Energy Fruit Mix Apple Red Fruits a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Energy Fruit Mix Apple Red Fruits high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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