Other · Nutrition facts

Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€

55 kcal per 100 g, with 3.8 g protein, 3.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carbCalcium rich
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Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€Nutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
32% of calories
3.3 g
Carbs
27% of calories
2.2 g
Fat
41% of calories
Macro split
Protein 32%Carbs 27%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium75mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188138112 · Data last verified:

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5411188138112

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Common questions

How many calories are in Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€?

Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ by alpro has 55 kcal per 100 g. One serving (400 g) is about 220 kcal.

How much protein is in Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€?

Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ contains 3.8 g of protein per 100 g — about 15.2 g per 400 g serving.

Is Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ keto-friendly?

With 3.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ is 100 calories?

About 182 g of Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Edeka Alpro Danone Alpro® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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