Other · Nutrition facts

Alpro Soya

39 kcal per 100 g, with 3 g protein, 2.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)Compare
Low carbLow calorieCalcium rich
Track it in the free Dietly app
Alpro SoyaNutri-Score A
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
32% of calories
2.5 g
Carbs
27% of calories
1.7 g
Fat
41% of calories
Macro split
Protein 32%Carbs 27%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium35mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188543381 · Data last verified:

Barcode

scan it with any barcode app

5411188543381

Dietly — AI Calorie Counter

Log Alpro Soya in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alpro Soya?

Alpro Soya by alpro has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.

How much protein is in Alpro Soya?

Alpro Soya contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Alpro Soya keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpro Soya low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpro Soya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alpro Soya is 100 calories?

About 256 g of Alpro Soya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpro Soya high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Alpro Soya a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API