Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188138372 · Data last verified:
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Common questions
How many calories are in Lait De Soja?
Lait De Soja by Alpro has 39 kcal per 100 g.
How much protein is in Lait De Soja?
Lait De Soja contains 3.1 g of protein per 100 g.
Is Lait De Soja keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait De Soja low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lait De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait De Soja is 100 calories?
About 256 g of Lait De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait De Soja high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Lait De Soja high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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