Grains · Nutrition facts

Daily Bowl Quinoa, Kikkererwten En Wortel

119 kcal per 100 g, with 3.5 g protein, 13.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 250 g
Track it in the free Dietly app
Daily Bowl Quinoa, Kikkererwten En WortelNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
13.8 g
Carbs
49% of calories
4.9 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium1377mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619139596 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4335619139596

Dietly — AI Calorie Counter

Log Daily Bowl Quinoa, Kikkererwten En Wortel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Daily Bowl Quinoa, Kikkererwten En Wortel?

Daily Bowl Quinoa, Kikkererwten En Wortel by Freshona By Lidl has 119 kcal per 100 g. One serving (250 g) is about 298 kcal.

How much protein is in Daily Bowl Quinoa, Kikkererwten En Wortel?

Daily Bowl Quinoa, Kikkererwten En Wortel contains 3.5 g of protein per 100 g — about 8.8 g per 250 g serving.

Is Daily Bowl Quinoa, Kikkererwten En Wortel high in sodium?

Yes — 1377 mg of sodium per 100 g, about 60% of the daily value.

Why does Daily Bowl Quinoa, Kikkererwten En Wortel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1377 mg). Overall that places it in band C.

How much Daily Bowl Quinoa, Kikkererwten En Wortel is 100 calories?

About 84 g of Daily Bowl Quinoa, Kikkererwten En Wortel equals 100 kcal.

Is Daily Bowl Quinoa, Kikkererwten En Wortel high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API