Hot & Spicy Flavour Instant Noodles

Hot & Spicy Flavour Instant Noodles by Sun Yan has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

Hot & Spicy Flavour Instant Noodles contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 103 g of Hot & Spicy Flavour Instant Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 4 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.