Grains · Nutrition facts

Chickpea Tikka Masala With Red Rice

122 kcal per 100 g, with 3.4 g protein, 14.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Chickpea Tikka Masala With Red RiceNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
14.3 g
Carbs
50% of calories
4.9 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056344401039 · Data last verified:

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5056344401039

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Common questions

How many calories are in Chickpea Tikka Masala With Red Rice?

Chickpea Tikka Masala With Red Rice has 122 kcal per 100 g.

How much protein is in Chickpea Tikka Masala With Red Rice?

Chickpea Tikka Masala With Red Rice contains 3.4 g of protein per 100 g.

Is Chickpea Tikka Masala With Red Rice low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Why does Chickpea Tikka Masala With Red Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Chickpea Tikka Masala With Red Rice is 100 calories?

About 82 g of Chickpea Tikka Masala With Red Rice equals 100 kcal.

Is Chickpea Tikka Masala With Red Rice high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.9 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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