Grains · Nutrition facts

Tom Yum Pasta

87 kcal per 100 g, with 1.1 g protein, 10.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Tom Yum PastaNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
5% of calories
10.4 g
Carbs
49% of calories
4.3 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.9g
Saturated fat0.4g2% DV
Sodium507mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210021598 · Data last verified:

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5063210021598

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Common questions

How many calories are in Tom Yum Pasta?

Tom Yum Pasta by Waitrose has 87 kcal per 100 g.

How much protein is in Tom Yum Pasta?

Tom Yum Pasta contains 1.1 g of protein per 100 g.

Is Tom Yum Pasta high in sodium?

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

Why does Tom Yum Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507 mg). Overall that places it in band C.

How much Tom Yum Pasta is 100 calories?

About 115 g of Tom Yum Pasta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tom Yum Pasta high in sugar or fat?

Per 100 g it has 5.9 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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