Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000565125 · Data last verified:
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Common questions
How many calories are in Curried Sweet Potato & Pumpkin Soup?
Curried Sweet Potato & Pumpkin Soup by Soul Kitchen has 30 kcal per 100 g.
How much protein is in Curried Sweet Potato & Pumpkin Soup?
Curried Sweet Potato & Pumpkin Soup contains 0.8 g of protein per 100 g.
Is Curried Sweet Potato & Pumpkin Soup low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Curried Sweet Potato & Pumpkin Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Curried Sweet Potato & Pumpkin Soup is 100 calories?
About 333 g of Curried Sweet Potato & Pumpkin Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Curried Sweet Potato & Pumpkin Soup high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Curried Sweet Potato & Pumpkin Soup high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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