Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874093596 · Data last verified:
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Common questions
How many calories are in Fresh Carrot?
Fresh Carrot by Dunnes Stores has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.
How much protein is in Fresh Carrot?
Fresh Carrot contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Fresh Carrot low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fresh Carrot a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Fresh Carrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Fresh Carrot is 100 calories?
About 227 g of Fresh Carrot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Carrot high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Fresh Carrot high in sugar or fat?
Per 100 g it has 7.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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