Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391509390378 · Data last verified:
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Common questions
How many calories are in Silvers Kin Onions?
Silvers Kin Onions by Chef has 33 kcal per 100 g.
How much protein is in Silvers Kin Onions?
Silvers Kin Onions contains 0.8 g of protein per 100 g.
Is Silvers Kin Onions high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Silvers Kin Onions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Silvers Kin Onions is 100 calories?
About 303 g of Silvers Kin Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silvers Kin Onions high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Silvers Kin Onions high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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