Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141162677 · Data last verified:
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Common questions
How many calories are in Legumes Pour Wok?
Legumes Pour Wok by Boni has 59 kcal per 100 g.
How much protein is in Legumes Pour Wok?
Legumes Pour Wok contains 1.5 g of protein per 100 g.
Is Legumes Pour Wok low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Legumes Pour Wok a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Legumes Pour Wok have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Legumes Pour Wok is 100 calories?
About 169 g of Legumes Pour Wok equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Legumes Pour Wok high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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