Vegetables · Nutrition facts

Butternut Sweet Potato Ww

43 kcal per 100 g, with 1.3 g protein, 8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Butternut Sweet Potato WwNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
8 g
Carbs
84% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.6g
Saturated fat0.1g0% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009204926899 · Data last verified:

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6009204926899

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Common questions

How many calories are in Butternut Sweet Potato Ww?

Butternut Sweet Potato Ww has 43 kcal per 100 g.

How much protein is in Butternut Sweet Potato Ww?

Butternut Sweet Potato Ww contains 1.3 g of protein per 100 g.

Is Butternut Sweet Potato Ww low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Butternut Sweet Potato Ww a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Butternut Sweet Potato Ww have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Butternut Sweet Potato Ww is 100 calories?

About 233 g of Butternut Sweet Potato Ww equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butternut Sweet Potato Ww high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Butternut Sweet Potato Ww high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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