Vegetables · Nutrition facts

Mix Vegetable

66 kcal per 100 g, with 2.6 g protein, 14.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Mix VegetableNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
14% of calories
14.8 g
Carbs
80% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201262111410 · Data last verified:

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5201262111410

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Common questions

How many calories are in Mix Vegetable?

Mix Vegetable by Μπάρμπα Στάθης has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Mix Vegetable?

Mix Vegetable contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Mix Vegetable low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mix Vegetable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix Vegetable is 100 calories?

About 152 g of Mix Vegetable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Vegetable high in sugar or fat?

Per 100 g it has 4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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