Other · Nutrition facts

Croutons Croustillants, Nature –25% De Sel

430 kcal per 100 g, with 10.5 g protein, 69.5 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiber
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Croutons Croustillants, Nature –25% De SelNutri-Score BCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
10.5 g
Protein
10% of calories
69.5 g
Carbs
66% of calories
11.1 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium268.2mg6% DV
Calcium25.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200000672 · Data last verified:

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3185200000672

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Common questions

How many calories are in Croutons Croustillants, Nature –25% De Sel?

Croutons Croustillants, Nature –25% De Sel by Tipiak has 430 kcal per 100 g. One serving (20 g) is about 86 kcal.

How much protein is in Croutons Croustillants, Nature –25% De Sel?

Croutons Croustillants, Nature –25% De Sel contains 10.5 g of protein per 100 g — about 2.1 g per 20 g serving.

Is Croutons Croustillants, Nature –25% De Sel a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Croutons Croustillants, Nature –25% De Sel high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Croutons Croustillants, Nature –25% De Sel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Croutons Croustillants, Nature –25% De Sel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (500 mg); points in favor come from fiber (5.1 g), protein (10.5 g). Overall that places it in band B.

How much Croutons Croustillants, Nature –25% De Sel is 100 calories?

About 23 g of Croutons Croustillants, Nature –25% De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Croustillants, Nature –25% De Sel high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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