Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056411652 · Data last verified:
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Common questions
How many calories are in Croûtons Ronds Frits?
Croûtons Ronds Frits by Groix Nature has 523 kcal per 100 g.
How much protein is in Croûtons Ronds Frits?
Croûtons Ronds Frits contains 8 g of protein per 100 g.
Is Croûtons Ronds Frits a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Croûtons Ronds Frits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (4 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.
How much Croûtons Ronds Frits is 100 calories?
About 19 g of Croûtons Ronds Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Ronds Frits high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Croûtons Ronds Frits high in sugar or fat?
Per 100 g it has 4 g sugar and 29 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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