Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074410019 · Data last verified:
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Common questions
How many calories are in Les Chouki'zh?
Les Chouki'zh has 525 kcal per 100 g.
How much protein is in Les Chouki'zh?
Les Chouki'zh contains 8.6 g of protein per 100 g.
Is Les Chouki'zh high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Les Chouki'zh high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Les Chouki'zh a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Les Chouki'zh have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (49 g), saturated fat (27 g); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band E.
How much Les Chouki'zh is 100 calories?
About 19 g of Les Chouki'zh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Chouki'zh high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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