Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091661173 · Data last verified:
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Common questions
How many calories are in Blanc Manger Coco?
Blanc Manger Coco by Créole Fac'île has 502 kcal per 100 g.
How much protein is in Blanc Manger Coco?
Blanc Manger Coco contains 13.9 g of protein per 100 g.
Is Blanc Manger Coco a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Blanc Manger Coco high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Blanc Manger Coco low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blanc Manger Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (25 g); points in favor come from protein (13.9 g). Overall that places it in band D.
How much Blanc Manger Coco is 100 calories?
About 20 g of Blanc Manger Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blanc Manger Coco high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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