Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202017353074 · Data last verified:
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Common questions
How many calories are in Crispy Friend Onions?
Crispy Friend Onions has 590 kcal per 100 g.
How much protein is in Crispy Friend Onions?
Crispy Friend Onions contains 6 g of protein per 100 g.
Is Crispy Friend Onions high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Crispy Friend Onions high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Crispy Friend Onions have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (21 g), sodium (480 mg). Overall that places it in band E.
How much Crispy Friend Onions is 100 calories?
About 17 g of Crispy Friend Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Friend Onions high in calories?
Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.
Is Crispy Friend Onions high in sugar or fat?
Per 100 g it has 9 g sugar and 44 g fat (21 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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