Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20179083 · Data last verified:
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Common questions
How many calories are in Crispy Onion Sprinkle?
Crispy Onion Sprinkle by WOOLWORTHS has 586 kcal per 100 g. One serving (35 g) is about 205 kcal.
How much protein is in Crispy Onion Sprinkle?
Crispy Onion Sprinkle contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Crispy Onion Sprinkle high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Crispy Onion Sprinkle a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crispy Onion Sprinkle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (20.5 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Crispy Onion Sprinkle is 100 calories?
About 17 g of Crispy Onion Sprinkle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Onion Sprinkle high in calories?
Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.
Is Crispy Onion Sprinkle high in sugar or fat?
Per 100 g it has 8.9 g sugar and 42.4 g fat (20.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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