Crackers Salés Au Blé Complet

Crackers Salés Au Blé Complet by Leader Price has 457 kcal per 100 g. One serving (100 g) is about 457 kcal.

Crackers Salés Au Blé Complet contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (520 mg); points in favor come from fiber (6.2 g), protein (11.2 g). Overall that places it in band B.

About 22 g of Crackers Salés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.