Snacks · Nutrition facts

Crackers Salati

432 kcal per 100 g, with 9.8 g protein, 72 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good proteinCalorie dense
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Crackers SalatiNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
72 g
Carbs
68% of calories
11 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.3g
Saturated fat1.1g6% DV
Cholesterol9158mg999% DV
Sodium760mg33% DV
Potassium209.7mg4% DV
Calcium26.5mg2% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620008354 · Data last verified:

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8008620008354

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Common questions

How many calories are in Crackers Salati?

Crackers Salati by Crich has 432 kcal per 100 g. One serving (12 g) is about 52 kcal.

How much protein is in Crackers Salati?

Crackers Salati contains 9.8 g of protein per 100 g — about 1.2 g per 12 g serving.

Is Crackers Salati high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Crackers Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (760 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Crackers Salati is 100 calories?

About 23 g of Crackers Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Salati high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Crackers Salati a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Crackers Salati high in cholesterol?

It contains 9158 mg of cholesterol per 100 g — 3053% of the daily value, which is on the high side.

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