Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172824616 · Data last verified:
Compare this food with another foodLog Couscous Kichererbsen U Rote Linsen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous Kichererbsen U Rote Linsen?
Couscous Kichererbsen U Rote Linsen by dm Bio has 350 kcal per 100 g.
How much protein is in Couscous Kichererbsen U Rote Linsen?
Couscous Kichererbsen U Rote Linsen contains 24 g of protein per 100 g.
Is Couscous Kichererbsen U Rote Linsen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Couscous Kichererbsen U Rote Linsen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Couscous Kichererbsen U Rote Linsen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Couscous Kichererbsen U Rote Linsen a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Couscous Kichererbsen U Rote Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band A.
How much Couscous Kichererbsen U Rote Linsen is 100 calories?
About 29 g of Couscous Kichererbsen U Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Gelbe LinsenDmBio349 kcal · 27g proteinA
Bio-kichererbsenAldi, Gut Bio, Müllers Mühle GmbH, Müllers Mühle GmbH, Müllers Mühle GmbH337 kcal · 19g proteinA
BerglinsenGut bio337 kcal · 25g proteinA
Rotes LinsenmehlMühlengold327 kcal · 26g proteinA
Bio-strozzapreti Aus Roten LinsenAldi,Andriani,Gut Bio334 kcal · 26g proteinA
Soja GranulatGut Bio337 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API