Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458222334 · Data last verified:
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Common questions
How many calories are in Soja Granulat?
Soja Granulat by Gut Bio has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.
How much protein is in Soja Granulat?
Soja Granulat contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Soja Granulat a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Soja Granulat low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Soja Granulat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soja Granulat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Soja Granulat is 100 calories?
About 30 g of Soja Granulat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Granulat high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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