Other · Nutrition facts

Rote Linsen Strickli

by GUT Bio, GutBio

351 kcal per 100 g, with 26 g protein, 55 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Rote Linsen StrickliNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
31% of calories
55 g
Carbs
65% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458235655 · Data last verified:

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4061458235655

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Common questions

How many calories are in Rote Linsen Strickli?

Rote Linsen Strickli by GUT Bio, GutBio has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Rote Linsen Strickli?

Rote Linsen Strickli contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Rote Linsen Strickli a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Rote Linsen Strickli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rote Linsen Strickli a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rote Linsen Strickli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.9 g), protein (26 g). Overall that places it in band A.

How much Rote Linsen Strickli is 100 calories?

About 28 g of Rote Linsen Strickli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rote Linsen Strickli high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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