Other · Nutrition facts

Couscous Fine - Fin

354 kcal per 100 g, with 12 g protein, 70 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Couscous Fine - FinNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
70 g
Carbs
81% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011033114109 · Data last verified:

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8011033114109

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Common questions

How many calories are in Couscous Fine - Fin?

Couscous Fine - Fin has 354 kcal per 100 g.

How much protein is in Couscous Fine - Fin?

Couscous Fine - Fin contains 12 g of protein per 100 g.

Is Couscous Fine - Fin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Couscous Fine - Fin high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 4.3 g of fiber.

Is Couscous Fine - Fin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Couscous Fine - Fin a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Couscous Fine - Fin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.

How much Couscous Fine - Fin is 100 calories?

About 28 g of Couscous Fine - Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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