Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011033125518 · Data last verified:
Compare Couscous 1 / 2 Complet with another foodLog Couscous 1 / 2 Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous 1 / 2 Complet?
Couscous 1 / 2 Complet by Biovita has 348 kcal per 100 g.
How much protein is in Couscous 1 / 2 Complet?
Couscous 1 / 2 Complet contains 11 g of protein per 100 g.
Is Couscous 1 / 2 Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Couscous 1 / 2 Complet high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 2 g is sugar). It also delivers 6.3 g of fiber.
Is Couscous 1 / 2 Complet low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Couscous 1 / 2 Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous 1 / 2 Complet a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Couscous 1 / 2 Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API