Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011033182535 · Data last verified:
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Common questions
How many calories are in Couscous De Sarrasin?
Couscous De Sarrasin by Bia has 370 kcal per 100 g.
How much protein is in Couscous De Sarrasin?
Couscous De Sarrasin contains 9.7 g of protein per 100 g.
Is Couscous De Sarrasin high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 0.9 g is sugar). It also delivers 4.4 g of fiber.
Is Couscous De Sarrasin low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Couscous De Sarrasin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous De Sarrasin a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Couscous De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band A.
How much Couscous De Sarrasin is 100 calories?
About 27 g of Couscous De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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